RACING

March 6: Newport News One City Half Marathon
May 7: White Lake PRO-AM Half Ironman
June 12: IRONMAN 70.3 Eagleman
July 10: IRONMAN 70.3 Oregon

NOV 20: JFK 50-mile Ultramarathon - 9:01:36
OCT 26: IRONMAN 70.3 Augusta - 4:49:45
MAY 2: Challenge Cancun (Half Ironman distance) Pro Qualification (1st AG / 3rd Female Amateur Overall)
Queen’s Lake 5K - 18:43 (1st Female)
MAR 13: Challenge Miami (Half Ironman distance) - 4:38:41

Nov 21: Tidewater Striders Marathon - 2:57:13
Oct 31: Queen's Lake 5K - 18:23
Oct 12: Virtual 50K (31 miles) Ultramarathon - 3 hr 45 mins

Oct 12: IRONMAN World Championships - 11:35; Finished 😉
Sep 29: IRONMAN 70.3 Augusta - 4:49; 6th Amateur (fastest run)
Jun 23: Rev 3 Montclair - 1:15; 1st F
Apr 7: IRONMAN 70.3 Texas - DNF (bike crash)

Nov 11: 757 7-Miler - 45:46; 1st F
Oct 20: Baltimore Half Marathon - 1:27:38; 9th (2nd AG)
Sep 23: IRONMAN 70.3 Atlantic City - 4:54:32; 7th Amateur (second fastest run split)
Jul 21: Tidewater Triathlon - 1:04:34; 2nd F (fastest run split)
Jul 8: Rev 3 Williamsburg - 2:25:25; 4th (1st AG, fastest run split)
Jun 10: IRONMAN 70.3 Eagleman - 4:57:58; 11th Amateur (fastest female amateur run split)
Apr 21: Rumpus in Bumpass Olympic - 2:18:34; 1st AG

Nov 12: Massive Medal Half Marathon - 1:28:54; 1st F
Oct 21: IRONMAN 70.3 North Carolina - 4:49:18; 9th (2nd AG)
Sep 9: IRONMAN 70.3 World Championships - 5:38:44; Last?
Jul 30: Boston Triathlon - 2:15:53; 2nd AG
Jul 15: Tidewater Sprint Triathlon - 1:04:18; 1st F (run course record)
Jul 8: Jefferson Duathlon - 1:02:42; 1st F
Jun 11: IRONMAN 70.3 Eagleman - 5:12:19; 6th AG
May 13: Kinetic International - 2:45:06; 1st AG
April 9: GO! St. Louis Half Marathon - 1:28:09; 6th F
Mar 12: One City Marathon - 3:00:06; 4th (1st AG)
Feb 5: Game Day 10K - 39:50; 1st F
Jan 14: Menchville Winter Chill 5K - 18:19; 1st F (course record)

Nov 13: Massive Medal Half Marathon - 1:28:06; 1st F

Oct 29: Governor’s Land 5K - 18:45; 1st F
Oct 16: Columbus Half Marathon - 1:28:11; 3rd AG
Oct 1: Crawlin Crab 5K - 18:58; 1st F
Sep 17: Outerbanks Half Ironman - 5:19:08; 2nd F
Aug 27: Wisdom Oak Winery Tri - 3rd F
Jul 16: Tidewater Triathlon - 1:04:04; 4th (1st AG)
Jul 10: Rev 3 Williamsburg – Olympic - 2:31:17; 11th Amateur
Jun 12: IRONMAN 70.3 EAGLEMAN - 5:30:32; 16th AG (FIRST HALF IRONMAN)
Apr 30: Rumpus in Bumpass International - 2:32:11; 1st AG
Apr 23: RRCA 5K VA State Championships - 19:08; 1st AG
Apr 3: VA Duathlon Regional Championships - 2:05:04; 1st AG
Mar 13: One City Marathon - 3:06:55; 1st F
Feb 6: TOANO 8K - 30:46; 1st F (COURSE RECORD)
Jan 17: Menchville Winter Chill 5K - 18:32; 1st F

Dec 13: Dallas Marathon - 3:07:43; 4th (1st AG)
Nov 8: Massive Medal Half Marathon - 1:26:57; 1st F
Oct 31: Governor’s Land 5K Run - 19:107; 1st F
Oct 18: Crawlin Crab Half Marathon - 1:28:45; 4th (1st AG)
Sep 12: Patriots International - 2:41:20; 2nd AG
Aug 22: Quantico Sprint Tri - 1:18:36; 4th (1st AG)
Aug 1: Queen of the Crest - 1:07:31; 2nd F
Jul 18: Tidewater Triathlon - 1:06:35; 2nd AG
Jun 7: Jamestown International - 2:42:24; 3rd AG
Mar 15: One City Marathon - 3:11:18; 1st F
Feb 7: Toano 8K - 31:06; 1st F
Jan 17: Menchville Winter Chill 5K - 18:26; 1st F

RACING

March 6: Newport News One City Half Marathon

May 7: White Lake PRO-AM Half Ironman

June 12: IRONMAN 70.3 Eagleman

July 10: IRONMAN 70.3 Oregon

NOV 20: JFK 50-mile Ultramarathon - 9:01:36

OCT 26: IRONMAN 70.3 Augusta - 4:49:45

MAY 2: Challenge Cancun (Half Ironman distance) Pro Qualification (1st AG / 3rd Female Amateur Overall)

Queen’s Lake 5K - 18:43 (1st Female)

MAR 13: Challenge Miami (Half Ironman distance) - 4:38:41

Nov 21: Tidewater Striders Marathon - 2:57:13

Oct 31: Queen's Lake 5K - 18:23

Oct 12: Virtual 50K (31 miles) Ultramarathon - 3 hr 45 mins

Oct 12: IRONMAN World Championships - 11:35; Finished 😉

Sep 29: IRONMAN 70.3 Augusta - 4:49; 6th Amateur (fastest run)

Jun 23: Rev 3 Montclair - 1:15; 1st F

Apr 7: IRONMAN 70.3 Texas - DNF (bike crash)

Nov 11: 757 7-Miler - 45:46; 1st F

Oct 20: Baltimore Half Marathon - 1:27:38; 9th (2nd AG)

Sep 23: IRONMAN 70.3 Atlantic City - 4:54:32; 7th Amateur (second fastest run split)

Jul 21: Tidewater Triathlon - 1:04:34; 2nd F (fastest run split)

Jul 8: Rev 3 Williamsburg - 2:25:25; 4th (1st AG, fastest run split)

Jun 10: IRONMAN 70.3 Eagleman - 4:57:58; 11th Amateur (fastest female amateur run split)

Apr 21: Rumpus in Bumpass Olympic - 2:18:34; 1st AG

Nov 12: Massive Medal Half Marathon - 1:28:54; 1st F

Oct 21: IRONMAN 70.3 North Carolina - 4:49:18; 9th (2nd AG)

Sep 9: IRONMAN 70.3 World Championships - 5:38:44; Last?

Jul 30: Boston Triathlon - 2:15:53; 2nd AG

Jul 15: Tidewater Sprint Triathlon - 1:04:18; 1st F (run course record)

Jul 8: Jefferson Duathlon - 1:02:42; 1st F

Jun 11: IRONMAN 70.3 Eagleman - 5:12:19; 6th AG

May 13: Kinetic International - 2:45:06; 1st AG

April 9: GO! St. Louis Half Marathon - 1:28:09; 6th F

Mar 12: One City Marathon - 3:00:06; 4th (1st AG)

Feb 5: Game Day 10K - 39:50; 1st F

Jan 14: Menchville Winter Chill 5K - 18:19; 1st F (course record)

Nov 13: Massive Medal Half Marathon - 1:28:06; 1st F

Oct 29: Governor’s Land 5K - 18:45; 1st F

Oct 16: Columbus Half Marathon - 1:28:11; 3rd AG

Oct 1: Crawlin Crab 5K - 18:58; 1st F

Sep 17: Outerbanks Half Ironman - 5:19:08; 2nd F

Aug 27: Wisdom Oak Winery Tri - 3rd F

Jul 16: Tidewater Triathlon - 1:04:04; 4th (1st AG)

Jul 10: Rev 3 Williamsburg – Olympic - 2:31:17; 11th Amateur

Jun 12: IRONMAN 70.3 EAGLEMAN - 5:30:32; 16th AG (FIRST HALF IRONMAN)

Apr 30: Rumpus in Bumpass International - 2:32:11; 1st AG

Apr 23: RRCA 5K VA State Championships - 19:08; 1st AG

Apr 3: VA Duathlon Regional Championships - 2:05:04; 1st AG

Mar 13: One City Marathon - 3:06:55; 1st F

Feb 6: TOANO 8K - 30:46; 1st F (COURSE RECORD)

Jan 17: Menchville Winter Chill 5K - 18:32; 1st F

Dec 13: Dallas Marathon - 3:07:43; 4th (1st AG)

Nov 8: Massive Medal Half Marathon - 1:26:57; 1st F

Oct 31: Governor’s Land 5K Run - 19:107; 1st F

Oct 18: Crawlin Crab Half Marathon - 1:28:45; 4th (1st AG)

Sep 12: Patriots International - 2:41:20; 2nd AG

Aug 22: Quantico Sprint Tri - 1:18:36; 4th (1st AG)

Aug 1: Queen of the Crest - 1:07:31; 2nd F

Jul 18: Tidewater Triathlon - 1:06:35; 2nd AG

Jun 7: Jamestown International - 2:42:24; 3rd AG

Mar 15: One City Marathon - 3:11:18; 1st F

Feb 7: Toano 8K - 31:06; 1st F

Jan 17: Menchville Winter Chill 5K - 18:26; 1st F